Walking or running every day is one of the easiest ways to stay in shape, but it can be hard to stay motivated day in and day out. Walk and earn apps help with that, as you earn rewards just for walking or running while using the app.
They will not make you rich, and most of them reward you with products or gift cards, not cash. I have, therefore, put together the best walk and earn apps that are legit and free to start, so you can see how each app rewards you and pick the ones that fit you.
3 good walk and earn apps to start
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#1 Sweatcoin
Best for: Rewards for every walk, in most countries
One of the most well-known walk-and-earn apps. Just open it before you go out for a walk or run, and it counts your steps. It works on Android and iPhone.
- How you earn
- Outdoor steps and daily rewards · 150+ countries
- Rewards
- Products · SWEAT crypto · PayPal (referrals only)
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#2 RunTopia
Best for: Coupons and draws for your steps and daily tasks
It rewards you for daily fitness tasks too, so it is a great motivator to stay in shape. It works on Android and iPhone.
- How you earn
- Daily steps and fitness tasks · global
- Rewards
- Membership card · Coupons · Lucky Wheel draws
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#3 WinWalk
Best for: A simple pedometer that rewards you
At its core, it is a step counter that runs in the background and rewards you as you walk. It works on Android and iPhone.
- How you earn
- Steps, plus video ads and surveys
- Rewards
- Gift cards
These apps are a great motivator rather than a way to earn money, so see the rewards as a bonus for staying active. Pick the apps that suit your phone, your country and the rewards you want.
On this page6 sections
Compare all 7 walk and earn apps
| Site | How you earn | Redeem from | Rewards | Join or read review |
|---|---|---|---|---|
| Outdoor steps and daily rewards · 150+ countries | No minimumenough coins for the offer you want | Products · SWEAT crypto · PayPal (referrals only) | ||
| Daily steps and fitness tasks · global | No cash payoutspoints expire on March 1 each year | Membership card · Coupons · Lucky Wheel draws | ||
| Steps, plus video ads and surveys | $1016,000 coins, as a gift card | Gift cards | ||
| Walking, running, cycling, quizzes · US, India, Singapore, UAE | Depends on the reward | Gift cards · Vouchers · Fitness gear +1 more | ||
| Bet money on your own step goals · global | No minimumwithdraw your winnings anytime | PayPal | ||
| Workouts and health surveys · US and Canada | $1010,000 points | PayPal · Gift cards | ||
| Steps, cashback, surveys, games · 29 countries | Depends on your country3,000 Wards in the UK | PayPal · Bank transfer · Venmo (US) +1 more |
No site on this list matches these filters.
7 Best walk and earn apps
Here are the walk and earn apps I think are truly worth using. Pick the ones that suit your needs.
I will keep updating this list if I find new apps that are truly worth it in the future, so make sure to bookmark this page and check on it from time to time for new opportunities.
#1 Sweatcoin
- How you earn
- Outdoor steps and daily rewards · 150+ countries
- Redeem from
- No minimumenough coins for the offer you want
- Rewards
- Products · SWEAT crypto · PayPal (referrals only)
Sweatcoin is probably one of the most well-known walk-and-earn apps out there. This app will reward you for sweating, and I mean that literally. To do so, you just have to open the app before you go out for a walk or run.
The app will then count every step you take, and for every 1,052 steps you take, you will receive 0.95 coins. Once you’ve earned enough coins, you can redeem various rewards, which will usually be gadgets or other fitness products.
Read more
Aside from walking or running, you can also earn coins from their daily rewards. You simply have to log in to the app daily and claim the bonus reward. On the free plan, you can earn at most 10 coins a day, and the popular rewards sell out.
If you connect it with Sweat Wallet, you can also earn crypto at the same time.
#2 RunTopia
- How you earn
- Daily steps and fitness tasks · global
- Redeem from
- No cash payoutspoints expire on March 1 each year
- Rewards
- Membership card · Coupons · Lucky Wheel draws
RunTopia is a fitness app that will count the daily steps you take when it is running in the background.
It uses GPS technology to track your steps, but before the app can do that, you will have to disable the battery-saving feature of your mobile device. Failure to do so will not allow the app to track your progress.
Read more
Aside from that, the app will also reward you for completing daily tasks. These tasks will usually involve doing fitness activities, so it’s also a great motivator to stay in shape.
You can then use the coins you’ve earned from this app for a membership card, coupons and Lucky Wheel draws. RunTopia no longer pays cash via PayPal, and coins you earn before December 31 expire on March 1 each year. But the best thing about RunTopia is that it is available globally. So you won’t have any issues downloading and registering.
It takes 1,000 steps to earn 1 coin, though, so see the rewards as a small bonus.
#3 WinWalk
- How you earn
- Steps, plus video ads and surveys
- Redeem from
- $1016,000 coins, as a gift card
- Rewards
- Gift cards
WinWalk, at its core, is a pedometer app that also offers rewards when you use it. It will be able to count the steps you have taken as long as it is running in the background, and you will earn 1 coin for every 100 steps you take.
Then, you can exchange them for a $10 gift card once you’ve earned 16,000 coins. You have the option to redeem gift cards for Amazon, eBay, Target, Sephora, and more.
Read more
You can also earn from video ads, surveys and referrals, but walking gives you at most 100 coins a day. WinWalk does not say which countries it is in, so search for it in your app store: if it shows up, it is available in your country.
#4 Growfitter
- How you earn
- Walking, running, cycling, quizzes · US, India, Singapore, UAE
- Redeem from
- Depends on the reward
- Rewards
- Gift cards · Vouchers · Fitness gear +1 more
Growfitter is another fitness app that will reward you for being physically active. This app will be able to track your daily fitness workouts, including running, walking, cycling, swimming, and more. You can also answer quizzes to earn rewards.
You will earn points for doing the said activities while the app is running in the background. Then, you can use the points you’ve earned to redeem various rewards like gift cards and other fitness products.
Read more
Growfitter is available in the US, India, Singapore and the UAE, but most rewards are only for people in India. It does not offer cash rewards.
#5 StepBet
- How you earn
- Bet money on your own step goals · global
- Redeem from
- No minimumwithdraw your winnings anytime
- Rewards
- PayPal
StepBet is a bit unique compared to the other fitness apps on this list. Yes, it is still a fitness app that will allow you to track the steps you take when you go out for a run or walk.
However, what’s unique about this app is that for you to earn, you will have to place a bet.
Read more
That means you’ll have to spend money to earn. You will essentially be betting on yourself to achieve your fitness goals within a certain period. For you to win, all you have to do is meet the requirements for the challenge.
This app will potentially allow you to earn decent money quickly. But again, if you fail to reach your goals, you’ll lose the money. So it’s a bit risky, but it also adds to the motivating factor, in my opinion.
Not only will you be forced to exercise so as not to lose money, but if you do stay on course, you’ll earn pretty decent money as well.
You can cash out your winnings using PayPal. StepBet is available globally, so you shouldn’t have any issues joining. You do need a supported fitness tracker, and a game usually takes 6 weeks.
#6 Evidation
- How you earn
- Workouts and health surveys · US and Canada
- Redeem from
- $1010,000 points
- Rewards
- PayPal · Gift cards
Evidation (previously Achievement) is a Get-Paid-To (GPT) app that will reward you for staying fit and healthy. You can earn rewards by participating in the activities they offer. The way this app works is that you first have to connect fitness-tracking apps like Fitbit or Apple Health to your account.
Once you’ve done that, you just have to go about your fitness routine like you normally would. Just make sure you are using your fitness tracking app so Evidation can track your progress and reward you with points.
Read more
Evidation is only available in the US and Canada, though, so if you live somewhere else, this app is not for you. It pays via PayPal (with a 6% fee) or gift cards once you have 10,000 points ($10). But you can earn at most 80 points a day from exercise, so it takes a while to reach those $10.
#7 WeWard
- How you earn
- Steps, cashback, surveys, games · 29 countries
- Redeem from
- Depends on your country3,000 Wards in the UK
- Rewards
- PayPal · Bank transfer · Venmo (US) +1 more
WeWard is a mobile app that will reward you for the steps you take every day. All you have to do is let the app track your location and movement. To do so, you will need to use a step counter like Google Fit, Apple Health, Fitbit, or WeWard Sense.
You can also earn from cashback offers, explorations, surveys, ads, video games, and its referral program. You can convert your earnings to cash and withdraw them via PayPal, direct bank transfer, or Venmo (US only). Aside from that, you can also donate your earnings to charities that the app supports.
Read more
It is only available in 29 countries, though, and walking gives you at most 25 Wards a day.
How much can you earn?
These apps will not make you rich. They will not even let you earn anything close to a full-time income, and some of them do not pay cash at all.
Not a way to earn money
Most of these apps give products, gift cards or coins. The rewards are low and take time.
A great motivator
The real value is that they help you stay motivated to walk or run. You get rewards for doing what you are supposed to do anyway.
Want to earn extra cash?
If your main goal is to earn money, check out the top survey and GPT sites in your country instead. They have much better earning potential.
How to start earning with your steps
- Install one or two appsAll of these apps work on your phone. Some are only available in certain countries, so search for the app in your app store first.
- Let the app count your stepsMost apps count your steps in the background. Some need a step counter like Google Fit, Apple Health or Fitbit. For RunTopia, turn off battery saving.
- Claim and redeemCollect your coins or points, and redeem them for the rewards your app offers. On WeWard, claim your steps every day, or you miss them.
How I choose the sites on this list
These apps are here to get you moving, not to make you money, so each one has to reward you for walking or running and be free to start. I only picked apps that are easy to use on your phone and give you a real reason to keep going.
What I look at
- Legit and free to start
- Rewards you for walking or running
- Helps you stay motivated
- Easy to use on your phone
Want to earn real money?
These apps are free to start, but StepBet asks you to bet money on your own goals. Use them to stay motivated, and see the rewards as a bonus. If your goal is to earn extra cash, the best survey and GPT sites in your country are much better options.
Know a site that belongs here, or have a question? Leave a comment below.
Frequently asked questions
Does the walk earn app pay real money?
Some do. StepBet and Evidation pay cash through PayPal, and WeWard through PayPal, bank transfer or Venmo in the US. Most other apps reward you with products, gift cards or coins. Sweatcoin only pays cash for referrals.
The comparison shows what each app gives you.
What app actually pays you to walk?
All the apps on this list reward you for walking or running. Three good ones to start are Sweatcoin, RunTopia and WinWalk. StepBet pays cash if you reach your step goals, but you have to bet money first.
Does Winwalk actually pay?
Yes, in gift cards. You earn 1 coin for every 100 steps, up to 100 coins a day from walking, and you can redeem a $10 gift card once you have 16,000 coins. WinWalk has no cash or PayPal option.
How do walking apps track steps?
Most count your steps in the background on your phone. RunTopia uses GPS, so turn off battery saving, or it cannot track your progress. Evidation and WeWard use a fitness app or step counter like Google Fit, Apple Health or Fitbit.
Which apps really pay $100 daily?
None of the walk and earn apps on this list. They will not make you rich, or even come close to a full-time income. If your goal is to earn extra cash, check out the top survey and GPT sites in your country instead.
Let me know how it works.
You can find links to full tutorials on the list above.
Thank you am in
Let me know how it goes.
I’m going to try some of these apps. Have you tried CASHWALK? I’v cashed out a couple times it was easy. I hope it’s in your country. Thanks for your reviews.
Yes, I have tried that. You can read my full Cashwalk review here.
What about withdrawing the money?
I explain how that works in the article above.
Hi
I am from Afghanistan
Can I use walk word apps
I am not sure. You have to try to download them and check.
Thank you Am in
Glad it helped you.
Yes