How to Get Free Groceries (4 Legit Methods)

Did you know that you can actually get free groceries online? Yes, you read that right. There are really ways where you will be able to get free groceries or get a good discount for your grocery purchases.

Many people have asked me about this opportunity, so I decided to make a guide on how to get free groceries because as I mentioned above, there are really platforms that offer this kind of opportunity.

Just be aware that some of these methods involve a bit of effort, while some don’t really require any extra effort once it is set up.

I will include a brief description of each method and a few examples as well. You can just choose the options that will suit your preferences and your location.

How do these methods work?

Before we talk about the actual options, let’s first discuss how these methods work, so you will have an idea of what to do to get free groceries.

As mentioned above, some platforms will require some effort to get free groceries. Normally, you will have to complete tasks to get rewards, which you can use to get gift cards from your favorite grocery store.

Other options will require a bit of set up, but once it is completed, you won’t have to put in extra effort to earn rewards that you can use to get free groceries. There are also platforms you can join where you can get free coupons that you can use when you go to a physical grocery store.

Just keep in mind that some of these options are only appropriate for certain countries, so don’t expect that all options are available for all countries.

Ways to earn free Tesco gift cards

One way to get free groceries is to earn Tesco gift cards. This is one of the options specific to a country, namely the UK. All you have to do is earn enough rewards by completing tasks to redeem Tesco gift cards.

Fortunately, several websites offer Tesco gift cards as a reward. Below are a couple of sites you can join that offer this kind of reward.

#1 – PrizeRebel

PrizeRebel is a Get-Paid-To (GPT) site that will reward you for completing tasks like answering surveys, playing games, registering for websites, and more. You only need to earn £10 to redeem a Tesco gift card.

But the site does offer other gift cards and even cash. You can convert your earnings to cash via PayPal. It is also free to join, so you won’t have to spend a dime to earn.

#2 – Branded Surveys

Branded Surveys, as the name suggests, is a survey site that will reward you for answering surveys. It is a survey site that is available in the UK, and it offers Tesco gift cards as well as other gift cards. You can also get paid via PayPal if you want to earn cash.

You will only need to earn £5 to redeem a Tesco gift card, which is a relatively low payout threshold, in my opinion.

Ways to earn free Walmart gift cards

Another popular grocery store is Walmart. This store, as you probably already know, is only available in the US, so it is only for US residents.

To earn free Walmart gift cards, you just have to join sites that offer this as a reward.

So, if you frequently shop at Walmart, you can join the sites listed below. Take note that these gift cards can be used on their online store as well as their physical stores, so it’s a flexible option.

#1 – Swagbucks

Swagbucks is one of the biggest GPT sites today, mainly because of the multitude of earning opportunities it offers. You can earn by answering surveys, playing games, watching videos, and more.

And yes, it offers Walmart gift cards as a reward (along with a lot of other gift cards). You can also get paid in cash via PayPal.

You will only need to earn $10 to redeem a Walmart gift card which is very achievable because, as mentioned above, you will not run out of earning opportunities to work on.

#2 – Toluna Influencers

Toluna Influencers is a survey site that will allow you to earn rewards by answering surveys. It has a decent number of surveys available, and it pays well per survey.

You can redeem Walmart gift cards once you’ve earned $10, and it does offer many other gift cards as a reward option. You can also get paid in cash via PayPal.

#3 – Branded Surveys

Branded Surveys is also available in the US, and it also offers Walmart gift cards as a reward. You can redeem one as soon as you’ve earned $5, which is a very low threshold, in my opinion.

You can also check out the best sites to earn free Walmart gift cards for additional sites you can join.

Earn with cashback sites

A great way to earn free groceries is to join a cashback site. This type of site will allow you to earn by shopping, so you have to spend money to earn back a portion of what you spent.

This option is mainly for people who shop online, but sometimes, you can also earn cashback rewards by shopping from physical stores. If you want a list of great cashback sites to join, you can check out the best cashback sites.

The great thing about these cashback sites is that they work with thousands of online and physical stores, so it’s a very versatile way to earn. Then, you can use the money you’ve earned and spend it on grocery shopping.

How to get coupons

Another great way to get free groceries is by accumulating coupons that you can use when you go grocery shopping. You may not always be able to get totally free groceries, but you will be able to save a significant amount by using these coupons.

There are, however, some cases where you can also get free grocery products using coupons. I have a video that will show you the best sites to get free coupons.

Below is a bit more info about one of the platforms mentioned in the video where you can get free coupons that you can use for your grocery shopping.

#1 – Honey

Honey is technically a cashback platform that you can join to earn cashback rewards. But you can actually get free coupons from it.

It is available in more or less all countries, and you can use it on your computer by installing their Chrome extension, or you can use it on your mobile device by installing the mobile app.

The coupons you can get can mostly be used in online stores, but from time to time, you will also be able to find coupons that you can use in physical stores.

Final Thoughts

As you can see, there are actually ways where you can get groceries for free or a discount, which can definitely help you with your budget, in my opinion.

As mentioned earlier, some of these options will require some effort on your end, but some will also require little to no effort at all.

And the great thing about the options listed above is that they offer other rewards as well. You can earn other types of gift cards that you can use not just for grocery shopping. You can even earn cash if you prefer to do so.

I will keep updating this guide if I discover more methods to get free groceries, so make sure to bookmark this page and check on it from time to time for new options.

If you have any comments, questions, or you know of other ways how to get free groceries, I would love to hear from you in a comment below.